Why does your lower back hurt after sitting? Orthopedic, back, Trauma, Pain, Jaipur, TKR, THR

Why does your lower back hurt after sitting? 🪑⚠️

Sitting for long hours, poor posture, weak core muscles, and lack of movement can put extra stress on your lower back and lead to back pain, stiffness and discomfort.

If your back hurts after sitting for prolonged periods, don’t ignore it.
✅ Take regular movement breaks
✅ Maintain proper sitting posture
✅ Strengthen your core
✅ Stretch regularly

If back pain persists or is associated with leg pain, numbness, weakness, or difficulty walking, consult an orthopedic specialist.

👨‍⚕️ Dr Mohammed Bilal
Consultant Orthopedic & Joint Replacement Surgeon
Advanced Neurology & Superspeciality Hospital (Brain Tower), Jaipur

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